If you are not home when buying potatoes, select the hard, dry and clean potatoes. A little earth on its surface does not damage it contributes to a slightly higher weight when weighing.
Only in recent years, research has shown that the potatoes excellent natural antioxidant with a lot of fiber and vitamin C. http://kenburgereview.blogspot.com/2014/06/fall-off-some-pounds-to-normalize-your.htmlPreparation
Peelers in young potatoes you need it. Take a clean sponge or a piece of coarse material and potatoes clean under running water.
The skin of a young potato is thin and does not interfere with the enjoyment. Keep it in a ventilated, dark and cool place. http://kenburgeprogramme.over-blog.com/2014/06/why-you-may-have-suffered-from-high-blood-pressure.html
Potatoes with olive oil and white onions
Briefly boil the potatoes, then place it on a baking sheet. Pour the olive oil, add garlic, salt and pepper. At 220 ˚ C it cook for about twenty minutes. Simply pull it out of the oven, sprinkle with fresh chopped parsley
and a good meal! If you are chasing time, pour the cooked potatoes with yogurt and add the spices.