Is bodybuilding is a sport only for men?

A few words about bodybuilding

The purpose of a bodybuilder, bodybuilding or person farming, is to develop a muscular silhouette . Bodybuilder apply appropriate strength training and diet properly arranged.

Often also uses a different support (such as nutrients or steroids ), which allows him to get faster delicate effects. Bodybuilding can be amateur or professional.       
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See also: Fitness - at home or in the club?

How did it start?

Bodybuilding is derived from training exercises strongmen and wrestlers from the second half of the nineteenth century forerunner of modern bodybuilding is a strongman Eugen Sandow , however, thanks to the brothers Weider bodybuilding has become a sport.  http://samanthapearson.mywapblog.com/why-tear-filled-eyes-of-the-child.xhtml


In 1946, they founded the International Federation of Bodybuilding and Fitness . They created one of the most popular bodybuilding contest known as Mr. And Ms. Olympia. Olympia.

Apart from them, there are known competitions: Mr. Universe, Mister World , Mister International, Arnold Classic, Night of Champions and the Ironman Pro Invitational.

One of the most famous bodybuilders Arnold Schwarzenegger , winning seven titles Mr. Olympia, 5 titles Mr. Universe and many others.  
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Not only men

A passion for beautifully sculpted silhouette (it would seem that the male type) exhibit not only men. Bodybuilding also cultivates many ladies. Women, however, must remember that in order to achieve a muscular body must put more effort than men. This is due to genetics.       
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