Monday 23 June 2014

How to survive in heels

Before buying
Be sure to measure shoes in the afternoon, then the leg is slightly swollen - makes your before you buy too small shoes. Do not choose them when your foot would be frozen, because it will be you thought that fitssize smaller than usual.      http://hypothyroidismrevolution.wikispaces.com/           

Moderation primarily
Some doctors believe that the most comfortable position for your feet is a heel with a height of 2 to 4 cm. These shoes do not cause foot deformity unlike those high-heeled who are perpetrators weakening of the calf muscles and Achilles tendon. If you love the 12-inchpins , you do not have to give them up completely.
 http://tombrimeyer.ucoz.com/blog/hypothyroidism_revolution_review_reasons_prevent_you_from_losing_weight_despite_diet/2014-06-18-6   

 But every day, select the 8-inch, and very high wear 2-3 times a week. Make sure the shoes are stable.


With these rules in the skewer tight are abusing the muscles , tendons and joints of legs, by instability. They also do not wear too often. Select the platforms or post.   http://tombrimeyers.mixxt.at/networks/blog/post.niovi.marie:7
See also: How to choose shoes to suit
When waiting for you day in high heels
New pins propagation in house . You should walk in them for at least 6 hours to adapt to your foot. Do not wear them for the first time on the big exit, because instead of comfort give you pain and abrasions. If, despite "trying to" walk in the house, the shoes are still hurting or appear abrasions

 - buy in store special spray that helps a little stretch shoes. Protect yourself, taking shoes to change, after the official part will be able to wear them. To avoid abrasions wear shoestights    http://tombrimeyers.mixxt.at/networks/blog/post.niovi.marie:6

 . Also, if you know that you will be forced to stay longer in heels, choose the ones with built-inahead . Any shoes "on stripes" do not hold good rate, which moves with every move forward.








No comments:

Post a Comment